Ghee is the best of all oily foodstuffs and is used to cure disturbances in nerve function and inflammatory conditions, to promote memory, intelligence, and digestion. Externally applied it is nourishing for the skin, soothing for the eyes, and facilitates wound healing. Spread in the nose it has calming effects and nourishes the brain.
What is it
Ghee is purified butter, where all the impurities have been removed. Contrary to butter, ghee is light. In Ayurveda, ghee is used for general revitalization, for sexual vitality and for building nerve and brain tissue. From modern science we know that ghee is rich in vitamins A, D, K, E, and in phenolic antioxidants, which are associated with anti-aging, reduced cardiovascular disease and overall vitality.